It's Therapeutic Thursday!

Today is Therapeutic Thursday at Aortic Hope!

🧠According to CNN Health, a new study show that having a "Pet Can Boost Your Brain Power".

👉Sandee LaMotte explains in detail how "Having a long-term pet companion may delay memory loss and other kinds of cognitive decline, a new study has found. Pet ownership was especially beneficial for working verbal memory, such as memorization of word lists, according to the preliminary research."

“To our knowledge, our study is the first to consider the effect of duration of pet ownership on cognitive health,” first author Jennifer Applebaum, a sociology doctoral candidate and National Institute of Health predoctoral fellow at University of Florida, told CNN in an email."

"And it’s not just cats and dogs that can boost the brain. People in the study also cared for rabbits, hamsters, birds, fish and reptiles, Applebaum said, although “dogs were most prevalent, followed by cats.”

🐾"Interacting with animals has been shown to decrease levels of cortisol (a stress-related hormone) and lower blood pressure. Other studies have found that animals can reduce loneliness, increase feelings of social support, and boost your mood." (from News In Health)

To learn more, check out this link.

*photo cred heart.org