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It's Feel Good Friday and National Stress Day!

Updated: Dec 31, 2021

Today is Feel Good Friday and National Stress Day with Aortic Hope!


What a perfect time to share with you Relaxation and Grounding techniques that we were taught by Katie Moran, LMT. Below is a link to these techniques for you to review and hopefully implement.

️As you know, stress can be taxing on our vascular systems and given our current situation with COVID-19, there is no better time than the present to begin mastering the techniques found HERE

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Rock from the Heart's mission is to proactively educate people about aortic and heart valve disease, bridge the gap between impacted families and the support they need, connect those diagnosed with vital resources, and inspire all through the healing power of music.  

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Heart Valve Voice US, a patient advocacy, nonprofit organization, provides patients with a united voice to improve health for people living with heart valve disease by advocating for early detection, meaningful support, and timely access to appropriate treatment for all people affected by heart valve disease. Heart Valve Voice works with people living with heart valve disease, clinicians and other experts, and other patient service and advocacy organizations to identify barriers to improving health for people living with valve disease and advocates for change to enhance health.

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