Come join Aortic Hope as we offer a free series where we will learn Qigong, taught by Kevin Songer.
You will be able to watch, participate and ask questions during this LIVE event on our YouTube channel.
If you can't attend live, you can watch it later as these session will be recorded and saved.
We love being able to present these interactive sessions to the community and if you feel appropriate, please consider making a donation: https://bit.ly/AorticHopeDonation
Kevin Songer is an AD survivor who dissected in 2011 in Jacksonville, Fl. and has since focused his health management and healing working with Mayo Clinic and supplementing the quality of his dissection life with nature based activities such as wildlife and field recording along with Qigong exercises.
Kevin has been training under Qigong expert Marisa Cranfill. He and his wife, Judy, both teach Qigong on a weekly basis in Tallahassee. Kevin's approach to exercising with AD is based in working with fun, easy movements, seated or standing while incorporating nature-focused meditation. Kevin likes to say, "Motion is Lotion".
Please consult your doctor before participating in any exercise program!
Check out his Social Media links here to find out more about Qigong for the Disabled and for Seniors:
Comments