#emotionalwellbeing

Mar 31, 2023

Feel Good Friday with Your Mental Health

Today on Feel Good Friday, let’s talk about how focusing a bit on our mental health can really and truly help us feel good, despite the...

Mar 24, 2023

Feeling better for Feel Good Friday

Today for Feel Good Friday and some times, we need some positive, feel good quotes. It’s been quite a day. It’s been quite a week. It’s...

Mar 16, 2023

Build Resilience on Therapeutic Thursday

Today for Therapeutic Thursday, let’s talk about Resilience! 'As a Survivor of a Type A Aortic Dissection, I’ve had a lot of...

Mar 9, 2023

Don’t Overwhelm Yourself for Therapeutic Thursday

Today’s message for Therapeutic Thursday is for both Survivors and Caregivers and anyone else following along our Aortic Hope page. This...

Jan 12, 2023

Today is Therapeutic Thursday!

This is Jessica McCracken and this is my first time sharing as a Social Media Coordinator! I am so excited for this volunteer role and to...