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Is Your Body on Autopilot?
Other than work... What do you do? Breaking news: Your body is smarter than you think … but also kinda lazy. It adapts to the movements...
jcarambot5
Mar 24
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Movement for Movement Monday: The Power of Intentional Movement
At Aortic Hope , we believe that movement is more than just exercise—it’s a commitment to taking care of your body and mind with...
jcarambot5
Feb 17
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🚨 SITTING IS THE NEW SMOKING—ARE YOU READY TO QUIT? 🚨
Sitting Is The New Smoking A Movement for MOVEMENT Monday Check-In: If you haven't committed to 20 minutes of intentional movement per...
jcarambot5
Feb 3
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A Movement For Movement Monday Check-In
A Movement for MOVEMENT Monday Check-In: Keep the Momentum! You’ve started strong—How’s it going? It’s been two weeks since we set our...
jcarambot5
Jan 20
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It's a New Year for Aortic Hope's Movement for Movement!
Happy New Year, Survivors! The start of a new year is the perfect time to join us at Aortic Hope for our Movement for Movement Mondays....
jcarambot5
Jan 6
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It's Therapeutic Thursday
Today for Therapeutic Thursday, let’s talk about healing. Healing is a profound process that involves acknowledging, accepting, and...
terri1009
May 9, 2024
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Anxiety Reduction Tips for Therapeutic Thursday
Today for Therapeutic Thursday, let’s talk about Anxiety, which likely plays a role in your life as an aortic patient or as a caregiver....
terri1009
May 2, 2024
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0 comments


It's Therapeutic Thursday
Today for Therapeutic Thursday we are going to talk Productivity . . . or better yet, lack thereof. It's okay to not be doing. We need to...
molly56764
Apr 25, 2024
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0 comments


It's Medical Monday
Today is Medical Monday at Aortic Hope. In Prevention Magazine, the article titled: Here's The Exact Way To Organize All Your...
carinandersen
Nov 27, 2023
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It's Survivor Series Featuring Mark Ragucci, DO
Today is Survivor Saturday at Aortic Hope. 👉 We are very excited to feature a truly incredible story of survival from Mark Ragucci, DO ❤...
carinandersen
Jul 15, 2023
30 views
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It's Medical Monday
Today is Medical Monday at Aortic Hope. ♥️ National Blood Pressure Awareness Month is here and we want to share some information from the...
carinandersen
May 15, 2023
8 views
0 comments


It's Share With You Sunday
Today is Share With You Sunday at Aortic Hope. ❤️We want to spend today highlighting our collaboration with Lauren's Hope. 👉It is...
carinandersen
May 7, 2023
7 views
0 comments


Anxiety Reduction Tips for Therapeutic Thursday
Today for Therapeutic Thursday, let’s talk about Anxiety, which likely plays a role in your life as an aortic patient or as a caregiver....
Jess McBez
Apr 6, 2023
15 views
0 comments


Feel Good Friday with Your Mental Health
Today on Feel Good Friday, let’s talk about how focusing a bit on our mental health can really and truly help us feel good, despite the...
Jess McBez
Mar 31, 2023
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Feeling better for Feel Good Friday
Today for Feel Good Friday and some times, we need some positive, feel good quotes. It’s been quite a day. It’s been quite a week. It’s...
Jess McBez
Mar 24, 2023
5 views
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Build Resilience on Therapeutic Thursday
Today for Therapeutic Thursday, let’s talk about Resilience! 'As a Survivor of a Type A Aortic Dissection, I’ve had a lot of...
Jess McBez
Mar 16, 2023
3 views
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Don’t Overwhelm Yourself for Therapeutic Thursday
Today’s message for Therapeutic Thursday is for both Survivors and Caregivers and anyone else following along our Aortic Hope page. This...
Jess McBez
Mar 9, 2023
7 views
0 comments

Feel Good Friday
For Feel Good Friday here at Aortic Hope, I want to share some hopeful news of future surgeries that are way less invasive to the...
Jess McBez
Feb 24, 2023
7 views
0 comments


Being Unproductive for Therapeutic Thursday
Today for Therapeutic Thursday we are going to talk Productivity . . . or better yet, lack thereof. It’s okay to not be doing. We need to...
Jess McBez
Feb 9, 2023
5 views
0 comments
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