Other than work... What do you do? Breaking news:  Your body is smarter than you think … but also kinda lazy. It adapts to the movements...

At Aortic Hope , we believe that movement is more than just exercise—it’s a commitment to taking care of your body and mind with...

Sitting Is The New Smoking A Movement for MOVEMENT Monday Check-In: If you haven't committed to 20 minutes of intentional movement per...

A Movement for MOVEMENT Monday Check-In: Keep the Momentum! You’ve started strong—How’s it going? It’s been two weeks since we set our...

Happy New Year, Survivors! The start of a new year is the perfect time to join us at Aortic Hope for our Movement for Movement Mondays....

In case you missed the first announcement... We are beyond excited to announce the following joint statements from Think Aorta  and The...

We are beyond excited to announce the following joint statements from Think Aorta  and The Marfan Foundation  regarding the global...

Today for Therapeutic Thursday, let’s talk about healing. Healing is a profound process that involves acknowledging, accepting, and...

Today for Therapeutic Thursday, let’s talk about Anxiety, which likely plays a role in your life as an aortic patient or as a caregiver....

Today for Therapeutic Thursday we are going to talk Productivity . . . or better yet, lack thereof. It's okay to not be doing. We need to...

In honor of #HeartMonth 𝗔𝗼𝗿𝘁𝗶𝗰 𝗛𝗼𝗽𝗲 and @𝗹𝗮𝘂𝗿𝗲𝗻𝘀𝗵𝗼𝗽𝗲𝗶𝗱 are teaming up for 𝗬𝗢𝗨! Spread hope and awareness by...

Today for Therapeutic Thursday, let’s talk about Anxiety, which likely plays a role in your life as an aortic patient or as a caregiver....

Today on Feel Good Friday, let’s talk about how focusing a bit on our mental health can really and truly help us feel good, despite the...

Today for Feel Good Friday and some times, we need some positive, feel good quotes. It’s been quite a day. It’s been quite a week. It’s...

Today for Therapeutic Thursday, let’s talk about Stress & Burnout and how important it is to practice Self-Love to prevent it! There are...

Today for Therapeutic Thursday, let’s talk about Resilience! 'As a Survivor of a Type A Aortic Dissection, I’ve had a lot of...

It's Feel Good Friday at Aortic Hope. Let's talk about FRIENDS! "Friends are a FEEL GOOD topic and if you aren't feeling motivated,...

Today’s message for Therapeutic Thursday is for both Survivors and Caregivers and anyone else following along our Aortic Hope page. This...

For Feel Good Friday here at Aortic Hope, I want to share some hopeful news of future surgeries that are way less invasive to the...

Today for Therapeutic Thursday we are going to talk Productivity . . . or better yet, lack thereof. It’s okay to not be doing. We need to...