It's Therapeutic Thursday at Aortic Hope. ✍️Journaling is a great way to chill out and ease stress for a few reasons: 1. **Feelings...

It's a new month at Aortic Hope! 🥣If you're feeling broken by your chronic illness or aortic disease, don't despair. There's an ancient...

Today for Therapeutic Thursday, let’s talk about healing. Healing is a profound process that involves acknowledging, accepting, and...

Today for Therapeutic Thursday, let’s talk about Anxiety, which likely plays a role in your life as an aortic patient or as a caregiver....

Today is Therapeutic Thursday at Aortic Hope. We often hear in the community about some people having "Flashback" regarding their...

Today for Therapeutic Thursday, let’s talk about Anxiety, which likely plays a role in your life as an aortic patient or as a caregiver....

Today for Therapeutic Thursday, let’s talk about Stress & Burnout and how important it is to practice Self-Love to prevent it! There are...

Today for Therapeutic Thursday, let’s talk about Resilience! 'As a Survivor of a Type A Aortic Dissection, I’ve had a lot of...

Today’s message for Therapeutic Thursday is for both Survivors and Caregivers and anyone else following along our Aortic Hope page. This...

It's Therapeutic Thursday at Aortic Hope! For those of you in the "Watch and Wait" with an aortic aneurysm, the waiting and anticipation...

Today is Therapeutic Thursday! How to Respond to “Are You Okay?” When You’re NOT Okay... 🤔 How many times have you pretended to be okay...