top of page
Search


Is Your Body on Autopilot?
Other than work... What do you do? Breaking news:  Your body is smarter than you think … but also kinda lazy. It adapts to the movements...
jcarambot5
Mar 24
3 views
0 comments


Movement For Movement Monday Check-In
Make the Most of the Good Days There are days when moving feels impossible—and I get it. If you’re an aortic dissection survivor, you...
jcarambot5
Mar 10
2 views
0 comments


Movement for Movement Monday: The Power of Intentional Movement
At Aortic Hope , we believe that movement is more than just exercise—it’s a commitment to taking care of your body and mind with...
jcarambot5
Feb 17
1 view
0 comments


🚨 SITTING IS THE NEW SMOKING—ARE YOU READY TO QUIT? 🚨
Sitting Is The New Smoking A Movement for MOVEMENT Monday Check-In: If you haven't committed to 20 minutes of intentional movement per...
jcarambot5
Feb 3
5 views
0 comments


A Movement For Movement Monday Check-In
A Movement for MOVEMENT Monday Check-In: Keep the Momentum! You’ve started strong—How’s it going? It’s been two weeks since we set our...
jcarambot5
Jan 20
7 views
0 comments
bottom of page